Visibility is not to be taken lightly. It’s a BIG requirement when you run your own health coaching business! And it's a BIG barrier for a lot of aspiring health coaches.

I would go so far as saying that harbouring resistance towards visibility — and being scared of being SEEN online, and in-person, and on social media — is the #1 reason why most new health coaches won’t or don’t succeed in building their businesses.

Social Media is the platform we have to build our businesses on. For better or for worse. It’s SUCH a powerful and potent tool to leverage, and it’s largely FREE!! And as business owners, we HAVE to be seen!

I talk about the range of books I’m currently reading…it’s not just spirituality or business. I also share two reasons reading is so powerful for us entrepreneurs (including my experience coaching with some of the greats - they agree!) You’ll also learn the 5-hour rule you can use to uplevel and learn as an entrepreneur.

Our beliefs create thoughts. And then the thoughts create the actions that we take. And the actions create the behaviours and habits that build over time. To grow a thriving business, you have to know and believe that you are going to do so.

Wanting to become more confident in your coaching skills? My 3 top tips on what I have seen work best having mentored 800+ new Health Coaches over the last 6 years...

Have you experienced things in your own health that you learned yourself through your research that would not being prescribed and answers weren't coming to you from the mainstream? What I learnt getting a blood test recently- and why it is IMPORTANT news for Health Coaches!

Any business is going to take investment. Today, I’m sharing with you how to work out if an investment in your business is a good one? (and how to present that to your husband).

I wanted to share with you today about four common mistakes I see health coaches are making on social media:

1. Hiding

2. Getting stuck on the tech

3. Not taking imperfect action

4. Not Willing to be Beginners

And then I drop a truth bomb that you are going to have to get honest with yourself about in order to move forward.

The Fantasy of Social Media: Why we think it's the silver bullet of marketing, but it's NOT!! Read on to learn the #1 thing that underpins a successful Health Coaching biz and understand marketing fundamentals.

Why it's so easy to fall into overwhelm as a new Health Coach + 2 ways to overcome it.

I talk about:

• How we're living in the information age - and why that is both good and bad

• Why overwhelm is a resistance mechanism

• The #1 thing you MUST do if you want to nix overwhelm

• How all businesses are built one step at a time...there are no shortcuts.

• The very first step for ANY business (what you MUST have clear before you do anything else)

It's NOT PERSONAL!! One of the key beliefs I instilled early in my coaching career which I believe can transform your business (and life) if you are willing to do the same.