How To Promote Discovery Sessions On Facebook (using Canva)

Hi beauty!

It’s the beginning of April, and I have just re-set my ONE THING for the next 90 days and have SO much energy knowing it is going to be complete by the end of June! (Read on for more details about this method of working below the video.)

I wanted to share this method of working with you all this month, and so I have created Action April to give you ONE thing to take action on every week.

Each week I will be sharing with you a step-by-step ‘How-to’ for your business. If you do nothing else but this ONE Action each week, by May you will have taken some massive steps forward.

I’m going to make this super SIMPLE for you all – you don’t even need to come up with your ONE thing – I will email it to you each week and you just need to take action.

Money Mindset Tips (With Denise Duffield-Thomas)

Hey beauty,

Today I have a special treat for you! I’m talking all things money mindset with money mindset guru, Denise Duffield-Thomas.

Find out how to overcome common money blocks, what prices to use for your offerings, and how to upgrade your money mindset.

Publicity Ideas To Market Your Business (With Selena Soo)

You know those entrepreneurs everyone seems to be talking about? The ones who get mentioned in “Top 10” or “People to Watch” lists?

Who gets interviewed on multiple podcasts (or they launch their own podcast and land on the New & Noteworthy list)?

Who get quoted in magazines, sell out their premium group programs, write bestselling books, and talk on big stages?

Sometimes you see these entrepreneurs, and you think, “How did they do it?”

Other times, you can’t help but think, “When is it going to be MY turn?”

The answer is this –

How Pam Doubled Her Income As A Health Coach

Today I want to share with you Pam’s story of how she took her coaching business from side hustle to a full-time job earning her double what she used to in her consulting job. She earnt $4k her first month full-time, even though she took time off for a vacation!

Let’s dive in!

Pam is a weight loss coach for women in corporate jobs who are busy and tired, and more than likely have adrenal fatigue without knowing it. Pam works with them to break the diet cycle: “Most have tried every other diet out there, and I want to teach them how to break the diet cycle and just eat real food,” she says.

Why Confidence Is Key In Coaching (And In Horse Whispering!!)

I had the most amazing experience today - Horse Whispering in Texas!!! Never in my life did I imagine I'd be in a ring, with a whip, directing a galloping horse with my energy and intention - but WOW - words can't describe!

After watching 20 people do this and the horses mirror back their exact energy - I now understand at an even deeper level exactly how our confidence and energy affects others and the importance of who we show up as coaches to others. AMAZING!!!!!

Just like these horses today, people WANT to be led by a coach with confidence!

What Makes A Great Coach?

Do you ever ask yourself: What makes a great coach? Do they have specific qualities or do they do something special?

I believe that in order to be a great coach, you have to value coaching.

Joining a coaching mastermind is, in my opinion, the best thing a new health coach can do for themselves and their business. This means investing in yourself.

Investing in yourself can be one of the most difficult decisions to make when new health coaches are considering growing their coaching business.

The Key To Being The Best Coach You Can Be

What is the key to being the best coach you can be?

Personally, I have found that when I am learning from the best, I become better in my business and how I teach others.

What I Learnt From Oprah

I took Natasha my assistant to Oprah Winfrey here in Sydney in December.

WOW – now Oprah is one BIG inspiration!!

What an honour to see her in person.

Watching Oprah share her life story, she reminded me of the truth that greatness happens to those who are the most unlikely candidates.

Like you and me, Oprah was not born into wealth or fame.

Instead, she learnt from an early age to listen to the whispers from the Universe. The little messages or signs that are guiding us all every single day – guiding us to the path we are born to follow.

Health Coach Success Stories (Are YOU my next Success Story?)

If you're a health coach wanting to turn your hobby into a thriving business, then this is where you want to be.

Not only do I talk about all things health coaching on my blog, but we have an amazing tribe of health coaches and wellness entrepreneurs getting help and supporting each other in my free Facebook group, The Healthy Wealthy Society.

And then there is my popular, UPswing Mastermind.

So what is UPswing Mastermind all about?

Are You Truly Open To Receiving In Your Business? (the answer may surprise you…)

At a spirited urban retreat I attended last December here in Sydney, we did an exercise around receiving that turned into a major “aha” moment for me.

Basically, we had to allow our partner (a stranger) to give to us, in the form of a shoulder massage, and see how much we could fully trust that it was safe to receive.

It surprised me to find that I experienced some resistance during this process. I kept wondering when the time would be up, and feeling like I needed to give back in order to “deserve” this.