Walking along Burleigh Beach with girlfriends is one of the rituals that grounded me into my new home on the Gold Coast — and today I’m sharing some of the rituals that help me stay in a high-vibration state in my business. (Beach walks and ocean swims are some of them!)
In this vlog — a snippet from an UPswing Mastermind Coaching Call — I share the importance of finding what works for you when it comes to shifting your vibration; my favourite book on mindset; how to actively steward your energy as an entrepreneur; and how to build alignment practices into your day…
So that you can go from high-vibe to low-vibe, and get re-inspired with EASE when you’re feeling stuck. 💗
Enjoy! Energy and mindset is of my fav topics to coach on as a business woman and feminine leader, because it is so transformational.
We go a little deeper into ‘energy work’ on this 10-minute audio, so it’s one to listen to in the bath, on a walk, or with a journal by your side…
To really let the teachings sink in and settle.
Love and high vibes,