I’m going to talk about how self-love and boundaries will help you really narrow down your ideal client and niche and create the kinds of coaching packages that sell without force or hustle.

• Cultivate more self-love and self-respect and finally figure out who your true ideal client is as a result

• Know your boundaries and narrow down the best niche for you plus create an amazing coaching package that’s compatible with your ideal clients!

It really is all about how the personal work will always feed your professional progress as a coach when also combined with smart frameworks and action. Let’s get started...

Let’s talk about FEAR VS FACT

• What is fear anyway - it is often nothing more than False Evidence Appearing Real! Make sure you don’t buy into STORIES without first checking the TRUTH of it.

• Emotions are real and valid (especially now) but you have to know the difference between FACT and FEELINGS!

I’ll share what you can do to INTERRUPT the patterns of fear and focus more on the FACTS of the situation.

For any coach feeling apprehensive about the future of coaching or your business right now, today’s blog post is for you.

I want to share with you an exercise I take my clients through that can help shift you from fearing uncertainty to taking real, strategic action and taking that action from a place of positive energy. When you feel blocked, this is what can really move you into creating a coaching business and lifestyle you feel most aligned with.

Trust me on this, these visualization exercises are powerful!

I’m sharing with you today all about the 3 Pillars of Branding (and where your Purposeful package fits into these)

1. Business Brand (Your Purposeful Package - what you Sell)

2. Personal Brand (YOU + your marketing)

3. Deliverable Brand (a combo of both - what you actually Delivery to a client)

We’re talking about changing the belief cycle (when we say we want something but fear takes over)

The BEST way to change your beliefs is always to receive coaching, but first, you need to choose to BELIEVE enough in yourself to receive that.

I’m going to share with you my journey on how I started my health coaching business, struggles, reflections, and how I built it to be the successful business it is today.

We all have that fear. Don't let it hold you back. We're all the same. The only difference is that some of us are living with fear while others put themselves in the game. Who you surround yourself with MATTERS!

For being some of the most service-oriented people I know, it’s surprising that most health coaches struggle with the fear of being too selfish…

Feel relatable at all?

• You might hesitate to charge for coaching if you think someone can’t afford it because of...fear of being selfish

• You might feel guilty about quitting your job to work for yourself right now when so many have lost their jobs because of...fear of being selfish

• What’s at the root of this fear, really? Why is it selfish to choose a new career path that allows you the freedom to work for yourself while being of service to others?

• And where are we conflating caring for ourselves and our right to live a life we love with selfishness? Who really benefits from any one individual choosing to struggle as their life path?

I think it’s time we had an honest conversation about this as health coaches...

How I went from running a thriving Health Coaching business to being a Business Mentor: It's the actions and the shifts in your underlying beliefs.

Not that long ago, the only way to get clients was to comment on blog posts. Questions we’ll tackle today are:

• Which platform should you be putting the most focus on right now?

• Will Social Media disappear?

• How to best build for the future, while maximizing what is here NOW