5k month

How I Relax & Restore My Energy When Business Is Busy

After a busy start to the year, I have been taking some time to focus purely on my 2 wonderful UPswing Mastermind groups and my own self-care. (Related post: 7 Self-Care Tips For Entrepreneurs (Lessons From My Restorative Retreat))


The UPswing Mastermind sold-out again quickly in February with the program doubling in size this time around and the driven health coaches who said yes this year are certainly DRIVEN!

Some are experiencing the joy of true clarity on their target market, some are celebrating their first paying clients and a couple of ladies are already on track for $5k and $10k months only 5 weeks into the program – seriously amazing!!