professional coaching

How To Use Social Media To Get PR For Your Business

Collecting ‘As Seen On’ media logos for their website is a huge goal for a number of coaches in the health and wellness space.

When a potential client logs onto your site and sees that you’ve been featured in major media like SELF, SHAPE, or mindbodygreen, you build instant trust and credibility in your brand. Not to mention that editorial coverage in these kinds of publications is typically free!

But without a personal publicist on hand, how can you go about getting this kind of media coverage for your health coaching business?

What I Learnt From Oprah

I took Natasha my assistant to Oprah Winfrey here in Sydney in December.

WOW – now Oprah is one BIG inspiration!!

What an honour to see her in person.

Watching Oprah share her life story, she reminded me of the truth that greatness happens to those who are the most unlikely candidates.

Like you and me, Oprah was not born into wealth or fame.

Instead, she learnt from an early age to listen to the whispers from the Universe. The little messages or signs that are guiding us all every single day – guiding us to the path we are born to follow.

How I Relax & Restore My Energy When Business Is Busy

After a busy start to the year, I have been taking some time to focus purely on my 2 wonderful UPswing Mastermind groups and my own self-care. (Related post: 7 Self-Care Tips For Entrepreneurs (Lessons From My Restorative Retreat))


The UPswing Mastermind sold-out again quickly in February with the program doubling in size this time around and the driven health coaches who said yes this year are certainly DRIVEN!

Some are experiencing the joy of true clarity on their target market, some are celebrating their first paying clients and a couple of ladies are already on track for $5k and $10k months only 5 weeks into the program – seriously amazing!!

Let Your Light Shine As A Health Coach

As I launch my brand new blog to the world today, I set the intention for both myself and every health coach in this community to be willing to shine our lights and demonstrate a new world of possibilities.

Overcoming the fear of judgement from others and stepping into our truth regardless is what will create a true ripple effect in the world of health via health coaching.