how to be a health coach

The Ultimate Guide To Creating Coaching Packages That Sell & Gets Results (for Health Coaches & Wellness Entrepreneurs!)

Hey there healthy lady!

In this in-depth blog post I’m going to walk you through - top to bottom - how to create your very own unique ‘Purposeful Package’ that sells like gluten-free hotcakes and gets massive results for your clients.

First up, I’m going to explain WHY it’s so important to sell coaching in a Purposeful Package format - especially if you want to make a consistent and significant income as a coach.

Then I’m going to walk you through what to do - step-by-step - to craft one STRONG signature program that you know your ideal client wants to buy, and that you feel confident and excited about delivering.

This is a process, and you’re going to have to do a little work to complete it - so take out a journal, a notebook, and set aside some time to action the steps.

How To Be Confident As A New Health Coach - The Ultimate Guide To Coaching Confidence!

Hey healthy lady!

Taking the leap to become a health coach is SO EXCITING… but it’s also downright scary!

It is common, normal, and completely natural for new health coaches to lack confidence in their ability to get great results in their coaching sessions.

Let's just think about this logically: How could you possibly be confident that you will get amazing results in a coaching session if you haven't yet done it?!? You can’t!

I watch SO many new health coaches sitting on the sidelines…

Waiting to feel confident before they start coaching…

Or maybe even investing another $5000 in a second or third coaching certification…

When in fact, it’s impossible to feel confident without actually getting in the game and getting started first!

How To Prepare For Your First Coaching Session With A New Client

Hey beauty,

I’ve been soooo into my crystals again over the last few months - Rose Quartz for releasing negative emotions and receiving love, Smoky Quartz for grounding, and my all-time favourite Citrine for wealth and abundance. 🔮

I always keep these three crystals on my desk - with my angel and tarot cards, a scented candle and some sage - to create a calm, peaceful environment for my coaching calls.

In today’s video, I’m sharing my top tips to prepare for your first coaching session with a client — you’ll see that I’m a big believer in the importance of preparing energetically for a coaching session. 💗

Hit play to watch it now.

If your nerves are high before your first coaching session with a new client
(or any session at all!) this one’s for you, beauty!

Should I Offer A Money-Back Guarantee As A Health Coach?

Hey beauty!

“Should I offer a money-back guarantee?” 💰💸

I get this question pretty often from new Health Coaches in my UPswing Mastermind and community — I assume because sooo many generic business trainings DO suggest offering a money-back guarantee to encourage people to buy, as a sales strategy.

But Health Coaching is different.

Watch today’s vlog to find out why.

12 Top Tips for Getting Clients as a Health Coach

Hey healthy lady!

Today I’ve got something special for you... I asked the women in the most recent UPswing Mastermind and UPswing Momentum programs to share their top tips for getting clients as a Health Coach…and they offered up some excellent advice.

(For those that don't know, UPswing Mastermind is my stage 1 program for beginner health coaches, and UPswing Momentum is my stage 2 implementation program for coaches & heart-fuelled emerging leaders)

These are women who 6- 12 months ago were exactly where you are now… struggling to get clients, and wondering if was really possible to make money as a Health Coach.

Not anymore! ✨ Scroll down to get their top tips for getting clients, and discover what’s been working best for them...

From Crippling Money Blocks To Making $10k In 10 Weeks [Amanda's Story]

As January comes to a close and we move into February, how are those New Year's Resolutions holding up?

Still avoiding carbs? Going to the gym every morning? Spending less on that shoe collection?

Yeah, me neither...

But I do have an even more important question...

How are your BUSINESS resolutions holding up?

Well, I have one graduate who's starting the year with a BANG! I spoke with Amanda Pickering before the holidays, just a few months after starting my UPswing Mastermind, and I wanted to share her story.

100 Killer Coaching Questions - Never be Stuck for What to Say Again

It is very common and completely natural for new coaches to feel unconfident in their ability to get great results in their coaching sessions. You may be wondering: what coaching questions do I ask? How do I come across as a professional? How do I make sure my clients get results?

When I recently sent out a survey to my list the number one struggle new coaches are having appears to be around confidence and feeling ‘expert’ enough.

I watch many new coaches sit on the sidelines, waiting to feel confident, but the truth is you have to just get in the game and start.

Click through to continue reading!

10 Health Coaches Share The Secrets Of Their Success In The Healthy Wealthy Biz Book! (Yours for FREE)

I’m excited to be popping in today with my new FREE ebook ‘Healthy Wealthy Biz’.

This may just become your new favourite beach read if you are like me, hanging on the summer holiday feeling as long as I can (or perhaps ready for an island getaway for those of you in the Northern Hemisphere).

Thank you to all of you who submitted questions last year that I was able to incorporate into the interviews!

Why I Recommend A Mastermind Program Over One-On-One Coaching

People ask me this all the time: “Isn’t one-on-one coaching more powerful than joining a Mastermind program?”

For beginners, I believe that there’s no way working one on one with a mentor will get you all of the learning and the teaching you are given in a Mastermind curriculum.

Don’t get me wrong, I coach people one-on-one (my more advanced clients who want mentoring around strategy), but for beginner coaches or coaches who are struggling to make things work, a Mastermind program is proven to be the best way to get results.

Healthy Habits For Entrepreneurs With Dr Libby Weaver

Dr Libby Weaver is one of my all-time favourite wellness experts. I was very fortunate to interview her a few years back on burnout and fatigue when I was health coaching, and even luckier to connect again for another interview recently - on all things health, wellness and business!

I hope you enjoy the interview as much as I did and take valuable insights from her advice for entrepreneurs running your own business!