Rachel Sizemore

6 Important Steps To Getting Started As A Health Coach

I’m excited to share my take on the steps to getting started as a health coach. It’s a question that everyone asks once they’ve made the decision to turn their passion for wellbeing into a successful and rewarding business.

Not long after the excitement of deciding to become a coach, along comes a whole wave of new information to learn about how to actually run a coaching business.

We can hardly open our computers these days without being bombarded with a million and one conflicting tips on how to get started and a bunch of overnight success stories leaving us all feeling like somehow we’re missed the boat and might as well give up before we start.

I want you to know that there is no hurry and there is plenty of room for you too.

How Denying Your Desires Is Holding You Back (Guest Post by Rachel Sizemore)

This is a guest post by health coach and breathwork expert, Rachel Sizemore.


"Your desires are for you."

This is one of the first lessons Amanda taught me in the UPswing Mastermind. Not only is it ok for you to go for what you want, but it is essential. It is the fuel for the engine that will drive your success.

It’s a tricky one for me.

In the big picture way, I know what I want: to share my gifts authentically with the world, to have a freedom lifestyle, to travel, to live at my body’s natural (read: slow) pace. But especially at the beginning, those desires felt too big, too abstract, too far out of reach to really light me up.