This is the third post of my goal setting series, where I walk you through how to release what has come before and get ready to start achieving massive goal success in the coming year (and months!) ahead.

Ok, so to summarise the last couple of posts – we breathed out and released the past year, we sat down to create our intentions for the coming year, and now we can FOCUS on what our actual goals are going to be.

You’ll need your notes from the last session – the 4 categories you wrote down in your journal.

Go back to what was most important to you in those 4 categories in my previous blog post.