After hanging out with some entrepreneurial friends, let’s reflect on things I witnessed in those interactions:

1. How your thoughts impact your business

2. How your business is a reflection of who you hang out with

3. How your business is a reflection of how you choose to spend your time. Look at your schedule - what is scheduled to move your business forward?

Here is the real reason people don’t buy health coaching as well as two powerful questions you can start asking yourself to attract more clients now.

(And what questions to stop asking!)

The pandemic we have faced in recent times has changed the Health Coaching Industry FOREVER.

Over the past 10 years or so, the shift to online has been fast in some areas of our lives, and slower in others.

Health Coaching has seen an interesting evolution over this time. Just 6 months ago, we were still trying to sell people into the benefits of coaching online with us, and yet, almost overnight EVERYTHING has been forced online that can be.

Just getting started? A fancy website is NOT going to get you clients!

I want you to stop for a second and think about why so many new coaches might think that a fancy website is the key to getting started? What about the ‘NEED’ to learn the latest social media tactic? OR MAYBE it’s getting that ‘1 more’ qualification?

So, to get clear you need to:

• Find your passion

• Take the Risk

• Make it Fun

Today I share with you why these three things are so much more important than even the fanciest website you could have designed!

Instagram is one of my favourite ways for getting clients ASAP and here are my top three tips on exactly how to do that:

1. Get clear on your message.

2. Show your FACE!

3. Use the Interaction Tools that Instagram offers.

Today, I’m sharing about a discussion that was held in the UPswing Mastermind around scripts and templates, and how you can’t simply copy/paste these, and what to do instead.

1. Everything you do needs to be tailored to YOUR ideal client.

2. You need to contribute to the conversation in YOUR own voice - use the language specific to your ideal clients.

3. The energy of your marketing is key to attracting clients.

Biggest mistake - trying to be something you are not.

It doesn't take HOURS every week to build a successful Health Coaching biz when you're following a system that works.

And you DO NOT need to quit your job in order to have TIME to build your Health Coaching business.

Learn as I share more on this SUPER IMPORTANT topic - including WHY quitting my job before I got started coaching was the WORST thing I did - AND share the KEY things you need to focus on to build your business in 20 mins a day.

In this post, I share my secrets for tackling overwhelm head-on — and the 5-part process I take myself through when I’m feeling bogged down by my to-do list.

Because as an entrepreneur, you have WAY better things to do than to get “stuck” in overwhelm or stay in a quicksand of stress, right?

Health coaching as a business only works when we are facing forward. I’m sharing with you why now is the time to do the work to get your voice and message out there...

So many women I talked to worry about burnout. There’s a feeling of overwhelm that often comes up when you are starting your business. So today, we’re going to talk about the biggest secret to avoiding burnout and overwhelm. Because business doesn’t have to be full of chaos and drama that drains your energy! Read on to find out how to yourself up with a system that protects you from burning out as a health coach.