How To Be Your Own CEO And Get More Done As An Entrepreneur

Hey beauty! 💗

Business and entrepreneurship can get super-serious and all-encompassing sometimes, can’t they? And honestly, when they take up ALL of your time, energy and attention - it can make you kinda boring. #tunnelvision

I started feeling this way earlier in the year — so I intentionally planned a trip of FUN and connection, to people and places which have nothing to do with my job.

Yes, I am still coaching as I travel, and part of the trip is actually for a mastermind with other entrepreneurs — but two weeks were carved out purely for time with my family, and 5 days just with my husband. It feels really great to focus on what matters most.

And I know I’m not alone in getting swept up in entrepreneurship sometimes either!

What Is A Landing Page? (And Why You Need One - Even Before A Website!)

Hey beauty!

Today on the blog we’re getting techy and answering the question: “What’s the difference between a landing page and a website — and which do I need first?!”

There are so many tech questions that come up when you’re starting out as a Health Coach, but I’ve got you covered!

In this video I explain:

👀 The key difference between a website and a landing page.
🙊 Which one I recommend getting first, and WHY (Hint: It’s NOT a website!).
💻 The TWO key things you can use a landing page for as a new Health Coach.
🤓 My absolute fav landing page platform - and what I use in my own business.
💸 The BIG mistake I see Health Coaches making when it comes to websites that keeps them stuck and out-of-pocket.

How To Nurture Your Email List (So They Are HUNGRY To Buy From You)

Hey beauty! 💗👋🏼

In my latest vlog, I’m sharing how to speak to, nurture and sell to your email list. So if you’ve been wondering what the heck to do with your email list — or pondering what to say to your subscribers — this one is for you!


4 things you’ll learn IN THIS VIDEO:

  1. My fav, EASY way to sell or ask people to work with you in an email.

  2. The ideal balance of nurture vs. sales content.

  3. The importance of honesty, openness and genuine connection.

  4. How to build REAL relationships with your subscribers.

Do I Need A Sales Funnel In My Health Coaching Business?

Hey beauty,

I get this question ALL the time- and I love it! - so today I’m gonna answer it. 💛 If you’ve ever wondered whether you need a Sales Funnel in your business - and what the heck that would look like 🙋- this video is for you! 🙌

5 Things You'll Learn:

  • The common misconceptions people have about sales funnels

  • How to set up yours (spoiler alert: it doesn’t have to be online)

  • Why simple is always best

  • What your next two sales funnels can look like

  • The three steps to create a digital automated funnel

How To Get More Clients Hosting In-Person Workshops

Learn how to boost your client-base, fast.

Workshops can be AMAZING for attracting clients as a Health Coach! But only when done RIGHT. In this video blog, I’ll explain how to start adding to your client-base EVERY time you host a live event, by:

1️⃣ Shifting your mindset. ✔️
2️⃣ Refining your pitch. ✔️
3️⃣ Choosing the right topic. ✔️

I’ve had clients book out their coaching services several months in advance JUST through hosting live workshops. This was how I built up my client base as a new Health Coach too.

Where To Find Clients As A Health Coach

“Where do I find clients?”


It’s THE burning question almost EVERY new health coach has.

Unfortunately, there aren’t any secret holding grounds for prospective clients — wouldn’t that be magical 🤣— BUT there are some secrets to finding them!

Click through and hit play and I’ll share them… 💗

How To (Finally!) Choose Your Target Market

Being able to identify your Target Market is one of THE KEYS to building a successful Health Coaching business.

And it makes a world of difference to your sales when you truly know WHO you are talking to, and who you are creating your Health Coaching services for.

BUT this topic is often misunderstood (and maybe over-complicated!).

So in this video, I get suuuuper personal, sharing my own rollercoaster health journey, and an anxiety attack I had earlier this year — all to make the topic of target market a little clearer.


Watch it now to learn:

  • The KEY things you DO need to know about your target market… 🤓

  • On the flip side - what you DON’T need to know about your target market! (This is where I see a lot of people over-thinking, wasting time, and getting stuck…) 🤯

  • How to FINALLY feel confident choosing yours… 😍

  • Plus, have a peek behind the scenes of an UPswing Mastermind Coaching Call! 🤭

My Top Tips On How To Be Confident On Video In Your Health Coaching Business

Hey beauty!

Do you feel like a deer in the headlights when the cameras start rolling? Are you a die-hard introvert and dread going live on camera? 😫

Do you stumble over your words, draw a blank in the middle of sentences, and punctuate every few words with ‘umm’ or ‘errr’ when you’re filming videos?! 😳

Firstly, you’re SO not alone.

And secondly, this one’s for you, boo! 💗

How to Quickly Create a Week of Content from ONE 5-Minute Facebook Live [Swipe my time-saving system!]

Today, I’m sharing my favourite content creation hack 👉 How to quickly create a week’s worth of content from ONE 5-Minute Facebook Live [Swipe my time-saving system!]. Let’s dive in!

Hey beauty!

  • Do you struggle to put out consistent content in your business? 😭

  • Do you KNOW that you need to be posting regularly on social media, to your newsletter list, on your blog… but actually making that happen is a whole other story?! 😫

In this short video, I share how I create a FULL week of content from ONE 5-minute Facebook Live. 💻📹📱✍

Click through to listen now!

How To Use Social Media For Marketing Your Business

Hey beauty!

Are you struggling to get clients from social media?

Have you been sharing a whole lot of free content on Instagram and Facebook - thinking you’re in it for the ‘long game’ - but are now starting to feel disheartened because you’re still not getting any clients from it?

I’ve got you covered, gorgeous.

It is 100% possible to get clients from social media - and many of my clients use Instagram in particular as a KEY part of their funnel - but there is an art to it. 😉

Watch this video to find out how to use social media effectively!